Take a breath with RetreatMe and Spxce -Sunday 2nd November
Recharge and connect with us this winter. We start the afternoon with a nourishing mug of love in the essence of ancient Cacao, a gentle heart opening plant medicine that helps us arrive more fully present into our breathwork practice.
Louise from Spxce will guide our breathwork session, embracing a deeper connection to you. This session will provide a space for reflection and reconnection preparing the nervous system to embrace the heat and the cold.
Together we will foster a sense of clarity, resilience and calm.
As one we walk together to the gardens, taking time to connect and practice the 3000 year old tradition that is Qi-Gong. We connect to earth, the Qi, our life force, and practice the “Babbling Brook” A Qi-Gong flow that enhances our stability, flow and energetic clarity.
Together we embrace the cold, our wild swim in the beautiful private small lake, we laugh, connect, feel our energy, feel alive!!
We then charge the body with heat in a wild sauna, take hot soup and homemade bread around the fire recharging together and connecting.
Settle on to our mats, get cozy in the beautiful converted stable, we ground ourselves, we surrender, and succomb to the sounds of Himalayan bowls, Moon Gong and Koshi chimes.
Leave the day feeling connected to nature to self and each other.
Date- Sunday 2nd November 14.00 -18.00
Venue - Moonrise, Strait Lane, Huby, Leeds, LS17 0EA
Price - £85.00
Book - www.retreatme.co.uk
Recharge and connect with us this winter. We start the afternoon with a nourishing mug of love in the essence of ancient Cacao, a gentle heart opening plant medicine that helps us arrive more fully present into our breathwork practice.
Louise from Spxce will guide our breathwork session, embracing a deeper connection to you. This session will provide a space for reflection and reconnection preparing the nervous system to embrace the heat and the cold.
Together we will foster a sense of clarity, resilience and calm.
As one we walk together to the gardens, taking time to connect and practice the 3000 year old tradition that is Qi-Gong. We connect to earth, the Qi, our life force, and practice the “Babbling Brook” A Qi-Gong flow that enhances our stability, flow and energetic clarity.
Together we embrace the cold, our wild swim in the beautiful private small lake, we laugh, connect, feel our energy, feel alive!!
We then charge the body with heat in a wild sauna, take hot soup and homemade bread around the fire recharging together and connecting.
Settle on to our mats, get cozy in the beautiful converted stable, we ground ourselves, we surrender, and succomb to the sounds of Himalayan bowls, Moon Gong and Koshi chimes.
Leave the day feeling connected to nature to self and each other.
Date- Sunday 2nd November 14.00 -18.00
Venue - Moonrise, Strait Lane, Huby, Leeds, LS17 0EA
Price - £85.00
Book - www.retreatme.co.uk
Recharge and connect with us this winter. We start the afternoon with a nourishing mug of love in the essence of ancient Cacao, a gentle heart opening plant medicine that helps us arrive more fully present into our breathwork practice.
Louise from Spxce will guide our breathwork session, embracing a deeper connection to you. This session will provide a space for reflection and reconnection preparing the nervous system to embrace the heat and the cold.
Together we will foster a sense of clarity, resilience and calm.
As one we walk together to the gardens, taking time to connect and practice the 3000 year old tradition that is Qi-Gong. We connect to earth, the Qi, our life force, and practice the “Babbling Brook” A Qi-Gong flow that enhances our stability, flow and energetic clarity.
Together we embrace the cold, our wild swim in the beautiful private small lake, we laugh, connect, feel our energy, feel alive!!
We then charge the body with heat in a wild sauna, take hot soup and homemade bread around the fire recharging together and connecting.
Settle on to our mats, get cozy in the beautiful converted stable, we ground ourselves, we surrender, and succomb to the sounds of Himalayan bowls, Moon Gong and Koshi chimes.
Leave the day feeling connected to nature to self and each other.
Date- Sunday 2nd November 14.00 -18.00
Venue - Moonrise, Strait Lane, Huby, Leeds, LS17 0EA
Price - £85.00
Book - www.retreatme.co.uk
