Let’s celebrate the start of spring with Amanda Winburn.
Our first day retreat at the beautiful space that is Love Yoga Leeds. A Grade II listed Baptist School that dates back to 1886.
Arrive to hot herbal teas and treats, a warm welcome and time to return to self, find your space and let the afternoon begin.
Your afternoon opens with the selection of a Sattva Wisdom card that will stay with you for the day, then be guided into a breathwork and meditation practice, setting your intention for growth and new beginnings, letting go of winter heaviness and restore balance
The afternoon will be full of all levels yoga, delivered in Amandas signature style!
Think hatha flow, sattva flow, yin and restorative yoga, all sprinkled with words of intention, devotion and gratitude.
The practice will awaken your energy and open space in your body that may have become a little sticky, time to detox and leave behind.
As the evening draws in and the daylight fades, it’s time to get cozy on your mat as Amanda guides you through a fully immersive soundbath.
To close the retreat, we will gather together for a wholesome vegetarian meal in the dining space. Nourishing food to integrate the practice, think spring, a fresh and light soup, quinoa salad, hummus and roasted vegetables, finishing with delicious cake.
Our meal together is our closing ceremony sharing stories and feeling connected.
Then you will head home, feeling nourished through breath, movement and gorgeous food.
Date : Saturday 21st March - 14.00 - 19.30
Venue : Love Yoga Leeds, 378 Meanwood Road, Leeds, LS7 2JF
Price : Early Bird price of £85 till 27th February, £95 thereafter.
Let’s celebrate the start of spring with Amanda Winburn.
Our first day retreat at the beautiful space that is Love Yoga Leeds. A Grade II listed Baptist School that dates back to 1886.
Arrive to hot herbal teas and treats, a warm welcome and time to return to self, find your space and let the afternoon begin.
Your afternoon opens with the selection of a Sattva Wisdom card that will stay with you for the day, then be guided into a breathwork and meditation practice, setting your intention for growth and new beginnings, letting go of winter heaviness and restore balance
The afternoon will be full of all levels yoga, delivered in Amandas signature style!
Think hatha flow, sattva flow, yin and restorative yoga, all sprinkled with words of intention, devotion and gratitude.
The practice will awaken your energy and open space in your body that may have become a little sticky, time to detox and leave behind.
As the evening draws in and the daylight fades, it’s time to get cozy on your mat as Amanda guides you through a fully immersive soundbath.
To close the retreat, we will gather together for a wholesome vegetarian meal in the dining space. Nourishing food to integrate the practice, think spring, a fresh and light soup, quinoa salad, hummus and roasted vegetables, finishing with delicious cake.
Our meal together is our closing ceremony sharing stories and feeling connected.
Then you will head home, feeling nourished through breath, movement and gorgeous food.
Date : Saturday 21st March - 14.00 - 19.30
Venue : Love Yoga Leeds, 378 Meanwood Road, Leeds, LS7 2JF
Price : Early Bird price of £85 till 27th February, £95 thereafter.
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