Join Amanda for a beautifully curated Himalayan Sanctuary, held at this special time of Diwali - the festival of light.
Diwali invites us to honour the movement from darkness into light, from obscurity into clarity, and to remember the inner light that remains present within us.
This mini late afternoon to evening retreat inspired by Diwali and the ancient yogic traditions that have flowed from the majestic Himalayas for thousands of years.
Amanda’s training is deeply rooted in the foothills of the Himalayas, where she has lived within ashram life and immersed herself in the traditional practices and teachings of yoga.
The wisdom of yoga has been carried through generations and passed from teacher to student through the teachings of the sages and rishis, sacred texts, mantra and meditation.
During this special retreat we will draw upon that timeless wisdom and create space to reconnect, restore and return to ourselves.
You will arrive at the beautiful space that is Love Yoga Leeds to a warm welcome and hot tea. We then open the retreat with Puja, sacred mantra and blessings honouring the elements and acknowledging the sacred within and around us.
From here we move into meditation and the setting of sankalpa, a sacred inner resolve or intention. Opening into an all levels Hatha yoga practice infused with pranayama and mantra.
A tea and cake break, we soften into Yin and restorative yoga, our journey on the mat will close by surrendering to the healing vibrations of Himalayan singing bowls, and sacred sounds, creating deep relaxation.
Our retreat will end with a two course plant based dinner, where we nourish the body with wonderful food and nourish our souls with table chat and laughter.
Leave the evening nourished in every way.
Venue - Love Yoga Leeds, 378 Meanwood Road, Leeds, LS7 2JF
Date - Saturday 7th November
Time - 17.00 - 21.30
Price - £75.00
Join Amanda for a beautifully curated Himalayan Sanctuary, held at this special time of Diwali - the festival of light.
Diwali invites us to honour the movement from darkness into light, from obscurity into clarity, and to remember the inner light that remains present within us.
This mini late afternoon to evening retreat inspired by Diwali and the ancient yogic traditions that have flowed from the majestic Himalayas for thousands of years.
Amanda’s training is deeply rooted in the foothills of the Himalayas, where she has lived within ashram life and immersed herself in the traditional practices and teachings of yoga.
The wisdom of yoga has been carried through generations and passed from teacher to student through the teachings of the sages and rishis, sacred texts, mantra and meditation.
During this special retreat we will draw upon that timeless wisdom and create space to reconnect, restore and return to ourselves.
You will arrive at the beautiful space that is Love Yoga Leeds to a warm welcome and hot tea. We then open the retreat with Puja, sacred mantra and blessings honouring the elements and acknowledging the sacred within and around us.
From here we move into meditation and the setting of sankalpa, a sacred inner resolve or intention. Opening into an all levels Hatha yoga practice infused with pranayama and mantra.
A tea and cake break, we soften into Yin and restorative yoga, our journey on the mat will close by surrendering to the healing vibrations of Himalayan singing bowls, and sacred sounds, creating deep relaxation.
Our retreat will end with a two course plant based dinner, where we nourish the body with wonderful food and nourish our souls with table chat and laughter.
Leave the evening nourished in every way.
Venue - Love Yoga Leeds, 378 Meanwood Road, Leeds, LS7 2JF
Date - Saturday 7th November
Time - 17.00 - 21.30
Price - £75.00
