In September we reach the Autumn equinox, tinges of Autumn touch the countryside. We begin to feel ourselves descend into the darker days of the year.
We invite you to this beautiful full day retreat, where ONLY two of you will join our weekend retreat guests for a fabulous 12 hour day retreat!!
We will release our attachment to the long summer days, restore balance in our lives as we prepare to gather for the Autumn.
Expect a full yoga centric itinerary including, meditation and Pranayama, Indian Sattva Wisdom card selection, all levels hatha flow, Sattva Flow and an introduction to QiGong, plus an individual 60 minute pranic healing session by Amanda . There will be a traditional fire ceremony with Cocoa prior to a delicious dinner cooked with love by our chef Hanna
All held in the beautiful space that is the WestWood Retreat, a space where we can connect with each other but also to self.
Your Itinerary
Saturday 27th September
9.30am - Breakfast
10.30 - Introduction to Qi-Gong
11.15 - Meditation and Kundalini
13.00 - Lunch
14.00 - 16.30 - Pranic Healing with Amanda ( 60 minute session)
17.00 - Sattva Flow
18.30 - Fire and Cacao Ceremony
19.30 - Dinner and round table discussion around Vedic Astrology.
21.00 - Depart
Klarna available to spread the cost over 3 interest free instalments.
In September we reach the Autumn equinox, tinges of Autumn touch the countryside. We begin to feel ourselves descend into the darker days of the year.
We invite you to this beautiful full day retreat, where ONLY two of you will join our weekend retreat guests for a fabulous 12 hour day retreat!!
We will release our attachment to the long summer days, restore balance in our lives as we prepare to gather for the Autumn.
Expect a full yoga centric itinerary including, meditation and Pranayama, Indian Sattva Wisdom card selection, all levels hatha flow, Sattva Flow and an introduction to QiGong, plus an individual 60 minute pranic healing session by Amanda . There will be a traditional fire ceremony with Cocoa prior to a delicious dinner cooked with love by our chef Hanna
All held in the beautiful space that is the WestWood Retreat, a space where we can connect with each other but also to self.
Your Itinerary
Saturday 27th September
9.30am - Breakfast
10.30 - Introduction to Qi-Gong
11.15 - Meditation and Kundalini
13.00 - Lunch
14.00 - 16.30 - Pranic Healing with Amanda ( 60 minute session)
17.00 - Sattva Flow
18.30 - Fire and Cacao Ceremony
19.30 - Dinner and round table discussion around Vedic Astrology.
21.00 - Depart
Klarna available to spread the cost over 3 interest free instalments.
