Join RetreatMe and The Spxce for a gentle Friday night transition experience, designed to help you release the tension and chatter from your busy week, reset your nervous system and softly land into the weekend.
You will enter the beautiful sanctuary that is Love Yoga Leeds, a beautifully restored grade II listed building, originally built in 1886. This vibrant studio honours its heritage, yet offers a special, calming and relaxing space.
On this February evening, the moon is growing towards our next full moon, building its brightness, let’s awake our energy, and clear resistance. The moon in the zodiac sign of Cancer is associated with the WATER element. Time for inner reflection, emotional awareness and connection to self.
We will begin with a gentle heart-centred ritual where we share ceremonial grade cacao, helping us to connect and open emotionally, feel grounded yet uplifted. Creating a space where we invite you share a thought or feeling if you feel safe to do so.
Feeling connected, grounded and safe, you will inhale natural oils that reflect the season, and the breath work session guided by Louise will begin, time to release tension, deepen the connection to your body, soften, release, and calm the the mind.
From this deeply connected space that you have been guided into, the breath work continues and we transition to sound and vibrations, gentle grounding touch takes you deeper into self, fall deeper into stillness, as your brainwaves begin to slow, the sound and vibrations of the himalayan bowls, moon gong, ocean drum and koshie chimes take your body and mind to a place of deep rest, a time for the body to heal.
This is your end of the week EXHALE, take a moment to pause, to receive and to rest. Feel prepared to be the best version of yourself for the weekend and the week ahead.
Date - Friday 27th February - 19.00 - 21.00
Venue - Love Yoga Leeds, 378 Meanwood Road, Leeds, LS7 2JF
Price - £30.00
Join RetreatMe and The Spxce for a gentle Friday night transition experience, designed to help you release the tension and chatter from your busy week, reset your nervous system and softly land into the weekend.
You will enter the beautiful sanctuary that is Love Yoga Leeds, a beautifully restored grade II listed building, originally built in 1886. This vibrant studio honours its heritage, yet offers a special, calming and relaxing space.
On this February evening, the moon is growing towards our next full moon, building its brightness, let’s awake our energy, and clear resistance. The moon in the zodiac sign of Cancer is associated with the WATER element. Time for inner reflection, emotional awareness and connection to self.
We will begin with a gentle heart-centred ritual where we share ceremonial grade cacao, helping us to connect and open emotionally, feel grounded yet uplifted. Creating a space where we invite you share a thought or feeling if you feel safe to do so.
Feeling connected, grounded and safe, you will inhale natural oils that reflect the season, and the breath work session guided by Louise will begin, time to release tension, deepen the connection to your body, soften, release, and calm the the mind.
From this deeply connected space that you have been guided into, the breath work continues and we transition to sound and vibrations, gentle grounding touch takes you deeper into self, fall deeper into stillness, as your brainwaves begin to slow, the sound and vibrations of the himalayan bowls, moon gong, ocean drum and koshie chimes take your body and mind to a place of deep rest, a time for the body to heal.
This is your end of the week EXHALE, take a moment to pause, to receive and to rest. Feel prepared to be the best version of yourself for the weekend and the week ahead.
Date - Friday 27th February - 19.00 - 21.00
Venue - Love Yoga Leeds, 378 Meanwood Road, Leeds, LS7 2JF
Price - £30.00
