Join RetreatMe and The Spxce for a gentle Sunday evening transition experience, designed to help you prepare for your week ahead.
This is the second of four sessions designed around the FOUR ELEMENTS.
This evening the moon is moving through the FIRE sign Leo. A celebration of growth. Leos energy encourages you to step into your light and speak your truth. Setting your intention around self worth and resting without guilt.
You will enter the beautiful sanctuary that is Love Yoga Leeds, a beautifully restored grade II listed building, originally built in 1886. This vibrant studio honours its heritage, yet offers a special, calming and relaxing space.
We will begin with a gentle heart-centred ritual where we share ceremonial grade cacao, helping us to connect and open emotionally, feel grounded yet uplifted. Creating a space where we invite you share a thought or feeling if you feel safe to do so.
Feeling connected, grounded and safe, you will inhale natural oils that reflect the season, and the breath work session guided by Louise will begin, time to release tension, deepen the connection to your body, soften, release, and calm the the mind.
From this deeply connected space that you have been guided into, the breath work continues and we transition to sound and vibrations, gentle grounding touch takes you deeper into self, fall deeper into stillness, as your brainwaves begin to slow, the sound and vibrations of the himalayan bowls, moon gong, ocean drum and koshie chimes take your body and mind to a place of deep rest, a time for the body to heal.
This is your time to BREATHE, take a moment to pause, to receive and to rest. Feel prepared to be the best version of yourself for the week ahead.
Date - Sunday 29th March - 18.00 - 20.00
Venue - Love Yoga Leeds, 378 Meanwood Road, Leeds, LS7 2JF
Price - £30.00
** If you would like to attend all four elemental sessions, email samantha@retreatme.co.uk or contact via instagram Retreatmeuk for a 10% discount code.
Join RetreatMe and The Spxce for a gentle Sunday evening transition experience, designed to help you prepare for your week ahead.
This is the second of four sessions designed around the FOUR ELEMENTS.
This evening the moon is moving through the FIRE sign Leo. A celebration of growth. Leos energy encourages you to step into your light and speak your truth. Setting your intention around self worth and resting without guilt.
You will enter the beautiful sanctuary that is Love Yoga Leeds, a beautifully restored grade II listed building, originally built in 1886. This vibrant studio honours its heritage, yet offers a special, calming and relaxing space.
We will begin with a gentle heart-centred ritual where we share ceremonial grade cacao, helping us to connect and open emotionally, feel grounded yet uplifted. Creating a space where we invite you share a thought or feeling if you feel safe to do so.
Feeling connected, grounded and safe, you will inhale natural oils that reflect the season, and the breath work session guided by Louise will begin, time to release tension, deepen the connection to your body, soften, release, and calm the the mind.
From this deeply connected space that you have been guided into, the breath work continues and we transition to sound and vibrations, gentle grounding touch takes you deeper into self, fall deeper into stillness, as your brainwaves begin to slow, the sound and vibrations of the himalayan bowls, moon gong, ocean drum and koshie chimes take your body and mind to a place of deep rest, a time for the body to heal.
This is your time to BREATHE, take a moment to pause, to receive and to rest. Feel prepared to be the best version of yourself for the week ahead.
Date - Sunday 29th March - 18.00 - 20.00
Venue - Love Yoga Leeds, 378 Meanwood Road, Leeds, LS7 2JF
Price - £30.00
** If you would like to attend all four elemental sessions, email samantha@retreatme.co.uk or contact via instagram Retreatmeuk for a 10% discount code.
