Join RetreatMe with Amanda Winburn for her first retreat of 2026. A deeply nourishing evening, designed to reset your nervous system, gently strengthen and heat the body and then melt back into peace.
You will arrive at the beautiful space that is Wellnest Kirkstall, a stunning converted chapel with its arched ceiling space and soft lighting, you will immediately feel a sense of calm.
You will begin with an opening meditation to arrive in the space and on your mat, to set an intention for the evening, and for your year ahead.
An all levels Hatha flow practice follows Amanda style, the Queen of Hatha flow. A mindful flowing sequence that builds heat and strength in the body, calming the mind through breath.
You will then take tea and treats RetreatMe style, think hot teas, homemade savoury bites and delicious bakes.
After movement, you will shift to rest.
Return to your mat, get warm and cozy and be guided into deep stillness, let the chatter of the mind become quiet, let the tension in the body release. The soothing sounds of himalayan bowls, crystal singing bowl, drum and chimes allow you to just be, nowhere to go, nothing to do, just simply receive.
Leave the evening feeling lighter, clearer and deeply restored.
Date : Friday 23rd January - 18.30 - 21.30
Venue - Wellnest, Chantry House, Victoria Road, Kirkstall, Leeds, LS5 3JB
Price - £45.00
Join RetreatMe with Amanda Winburn for her first retreat of 2026. A deeply nourishing evening, designed to reset your nervous system, gently strengthen and heat the body and then melt back into peace.
You will arrive at the beautiful space that is Wellnest Kirkstall, a stunning converted chapel with its arched ceiling space and soft lighting, you will immediately feel a sense of calm.
You will begin with an opening meditation to arrive in the space and on your mat, to set an intention for the evening, and for your year ahead.
An all levels Hatha flow practice follows Amanda style, the Queen of Hatha flow. A mindful flowing sequence that builds heat and strength in the body, calming the mind through breath.
You will then take tea and treats RetreatMe style, think hot teas, homemade savoury bites and delicious bakes.
After movement, you will shift to rest.
Return to your mat, get warm and cozy and be guided into deep stillness, let the chatter of the mind become quiet, let the tension in the body release. The soothing sounds of himalayan bowls, crystal singing bowl, drum and chimes allow you to just be, nowhere to go, nothing to do, just simply receive.
Leave the evening feeling lighter, clearer and deeply restored.
Date : Friday 23rd January - 18.30 - 21.30
Venue - Wellnest, Chantry House, Victoria Road, Kirkstall, Leeds, LS5 3JB
Price - £45.00
